Music is very therapeutic for me, as it seems to be for most people. Music is also a tool that I use to help manage my anxiety and sensory processing when I’m having a hard time. I keep a playlist on my phone to play during these such times and have decided to share my top 5 played tracks with you.
I would love to hear what music you enjoy listening to. Please share your suggestions!
Clair de Lune (Debussy)
Op. 48: No. 2 in F-Sharp Minor (Frederic Chopin)
Aeris’s Theme (Final Fantasy VII)
The Cello Song – Bach (The Piano Guys)
Song from Pi (David MacDonald)
Hope you enjoy!